How Does Keto Diet Affect Metabolism?
People with a fast metabolism can be the envy of others. These are the people who can scarf down a couple of pieces of cake after a big meal and gain no weight as a…
Category Archives: Keto Diet Articles and FAQ
How To Maintain Weight After Keto Diet?
Weight management is the merging of diet and exercise with around 80% coming from diet. Keto diet is the fastest way to loose body fat with the consumption of good fats and limiting carb intake.…
Keto Diet and High Blood Pressure
What is Keto or Ketogenic Diet, How Ketones are Produced, Its Functions A Keto diet or Ketogenic diet is a very low carbohydrate diet which effectively reduces body fat. Many people experience this using low…
High Fat Foods For Keto Diet
Weight loss have been a burning topic in the health and fitness industry for many decades now. Numerous techniques have come which tend to guarantee an efficient weight loss over a certain period of time.…
Keto Diet Breakfast
A ketogenic breakfast is a breakfast that contains foods that have a low-carb content and high-fat diet. It involves reducing the carbohydrate amount and replacing it with fat so as to achieve ketosis which is…
Eating Out On Ketogenic Diet
With such hectic lives and tight schedules, cooking meals at home sometimes becomes quite difficult. So, eating out at restaurants or fast food places becomes an easier option. However, if you are on a strict…
Ketogenic Diet Bodybuilding
Ketogenic Diet and Bodybuilding Introduction. After using carbs to cut weight and build muscles, you may be thinking of shifting to a ketone-full diet. Just what effect would this have on your quest to muscle-building?…
Kinetic Diet and Epilepsy
Kinetic diet plans are healthy food plans that consist of whole food products, higher concentration of fiber rich vegetables, low intake of carbohydrates foods and general consumption of health oils and fats that consist mainly…
High Protein Keto Diet
Your health is your wealth. As such individuals will at times follow a particular diet plan just to manage some health condition as well as enjoy the health benefits that come with it. In this…
Egg Keto Diet For Fat Loss And Muscle Building
If you are on a low-carb high-fat diet or a ketogenic diet, you must try the egg keto diet to accomplish your weight loss goals. An egg keto diet is an effective way to put…
